Train your Mind
Political Mentorship + coaching for movers and movement guides
Creating change in your life and your community starts with learning new pathways and mindsets to break patterns that only serve the status quo. The first step is training your mind to meet the challenge.
I work with movers — athletes, body-workers, and physical performers, and those who guide, teach, and coach them — to integrate political and social justice frameworks into body-based practices in service of liberation. Movers and movement guides know that changing our physical forms and performance requires practice and training against resistance, and will be ready to apply these same principles to political and social change.
1:1 Political peer mentorship
1:1 coaching and peer support for movers and movement guides/coaches looking to put their values into physical practice.
Ideal for individuals of any experience level who want intellectual and emotional guidance embodying their political and social values, whether that’s with recurring weekly check-ins or a deep dive 10-week kickstart.
group coaching + facilitation
Coaching and facilitation for partnerships, organizations, and groups looking to shift their practices toward social and political justice.
Ideal for partnerships, organizational leaders, or groups interested in managing conflict and accountability processes, learning about justice practices, and building organizational systems with social and political values in mind.
workshops + events
In-person and online events and workshops focusing on specific issues related to justice, equity, and accountability in our body-based and movement communities.
These occasional offerings are opportunities to learn about social and political justice alongside physical movement trainings — whether that’s in Chicago, online, or a city near you.